Hey there! We know that managing your inbox can sometimes feel like a full time job. That's why we only reach out when we have something valuable to share. We'd love to know how often you'd like to hear from us. 

Just check off the options you are interested in and we look forward to staying in touch.
Occasionally our email provider experiences a small lag time in updating your preferences, if you receive an email from us within an hour of updating your preferences, our apologies! We do our best to capture those updates in real time but sometimes it takes a little time. Thanks for your understanding!